General Rules

• All athletes must sign in before training.
• Juvenile athletes must inform a club official before leaving the training area.
• Visitors and parents must report to club officials before accessing the training area.
• All adults (coaches, assistants, supervisors, and training athletes) must be Garda vetted if training alongside juvenile athletes.

Access to the Track

• Only authorised personnel (coaches, assistants, supervisors, and training athletes) are allowed in the training area.
• Spectators and unauthorised individuals must remain outside the training area fence.

Respect for the Track

• Do not cross the centre of the track.
• Keep personal belongings off the track.
• Wear proper footwear to protect the track surface.

Crossing Track Lanes

• Check for oncoming athletes before crossing lanes.
• Cross quickly and safely to avoid collisions.

Training Etiquette

• Follow lane assignments given by coaches.
• Use outer lanes for slower activities.
• Focus during training and avoid distractions.
• Respect fellow athletes by giving them space.

Supervision

• Juvenile athletes must be supervised by a coach or designated supervisor.
• No unsupervised use of facilities is allowed.

Toilet Access for Juvenile Athletes

• Use the toilet before training to minimise disruptions.
• Seek permission from a club official before leaving to use the toilet.
• Club Officials will ensure safety and supervision if necessary.

Safety Guidelines

• Warm up and cool down properly to prevent injuries.
• Report injuries or incidents immediately.
• Training may be canceled in adverse weather conditions.

Respect and Conduct

• Show respect to coaches, athletes, and club officials.
• Unsportsmanlike behaviour is not tolerated.
• Keep the facility clean and dispose of rubbish appropriately.
• Only water is allowed on the track.

Equipment

• Use club equipment responsibly and return it to storage.
• Secure personal belongings.

Throw Area

• Only one thrower in the fenced zone at a time.
• Check the area before throwing.
• Collect and return shotputs and javelins after use.
• Throwing equipment must remain on club premises unless authorized.

Long Jump Area

• Use the long jump pit only under coach supervision.
• Wait for the previous athlete to exit the sandpit before starting.
• Ensure the runway and pit are clear of debris.
• Do not somersault or land on head, neck, or shoulders.
• Rake the sandpit before and during training sessions.
• Return all equipment to storage after use.
• Do not sweep debris into the sandpit.
• Only authorized personnel may adjust the take-off board.
• Check for athletes before exiting the long jump area.

Enforcement

• Rule violations may result in warnings, removal from sessions, or further disciplinary action.